Friday, November 5, 2010

Green Satin Smoothie

This smoothie is so simple & so perfect. Spinach is my favourite in smoothies, because it makes everything taste smooth & creamy. I have been obsessed with this drink lately: It gives me energy, and I don't have cramping after because there is nothing but fruit & leafy greens. It's perfect for keeping my mind clear and helping me focus on school work & my jobs, and it is soooo easy to throw together.
For those watching their weight, it's light on calories and will help you fit into that green satin mini dress sooner ;) If you need a denser smoothie, feel free to add a larger quantity of fruit. I don't eat too much in the morning, so this was perfect for filling my tummy without making me feel bloated :D
Of all my smoothies, THIS is my favourite! You MUST try it :) lovelovelove <3

From my kitchen, to yours <3

Ingredients:
1 1/2-2 cups water (add as needed)
2 cups spinach
1 peach, cored & sliced
1 ripe banana, peeled

Directions:
1) Blend all ingredients until smooth.
2) Sip satin.

peace, love, green food <3
Char, xo

2 comments:

Angel Riccio said...

I gotta ask, where are you getting peaches at this time of year??
Do you ever use frozen fruits?

Char said...

yep, frozen! I usually use frozen fruit in my smoothies

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