Monday, September 27, 2010

Green Silk Smoothie

Ohhh baby, you will looooove this smoothie! It literally tastes like silk. With the combination of chlorophyll, almond butter & banana, it truly feels very balancing :) Chlorella is the richest source of chlorophyll (plant's blood), & spirulina offers iron, calcium, & beta-carotene (among other benefits). The addition of cocoa helps bring flavours together, but it isn't really noticeable. I made this in order to learn how to budget my smoothies. This costs me less than the ones I usually make, & may even be my new favourite!

From my kitchen, to yours <3

1 cup water
1 tsp chlorella
2 tsp spirulina
1-2 cups leafy greens
1 tbs almond butter
1 tbs cacao powder
1/2 banana, peeled
1/2 cup frozen mango

1) Blend all ingredients until smooth.
2) Get your green on ;)

peace, love, food <3
Char, xo

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